"Fitness for All!" is our move with purpose.
Does going to the gym bore you?
Are you scared by large, tough workout equipment?
Do you need a customized training experience for every
training day?
Is exercising and having fun your definition of fitness?
Do you enjoy working out at your own free pace?
If your answer is Yes, then Join The crew now!
Why Join The Crew?
The one simple answer is that we have a perfect sync level.
No, not joking, we both believe that fitness is nothing but
being healthy, right?
So in order to stay focused on our mantra, “Fitness for All,"
we have plans that suit various fitness levels, combined with
expert-level trainers, professional floors, and easy-to-do
workouts. All things are combined in a single place called
“THE CREW”.
The Crew is a cross-fit and functional training establishment
that facilitates physical well-being using modern and
conventional training methods. With several branches across
Chennai and having served 500+ citizens to stay fit and
healthy,.
The crew is motivated to build a healthy and fit community by
providing awareness and exceptional service in the fitness
industry.
Wanna be a part?
Fitness Made Simple
Strength/Endurance
As all-in-one total body conditioning tools, strength and endurance training build flexibility and balance alongside strength and endurance. From lean muscle building to extreme weight loss, our EKFA-certified trainers help you achieve your dream body with the help of basic to advanced weight training, kettlebell exercises, and posture correction.
Cardio/Core Conditioning
While cardio gets the heart pumping and benefits the heart, lungs, brain, and muscles, core conditioning improves posture, builds core strength, and gives you that flatter stomach with definition. Our workouts are designed to make cardio fun and core conditioning effective with compound exercises.
HIIT/HHybrid
Hybrid training involves exercises performed in repeated quick bursts at maximum effort, followed by periods of rest or low-activity exercises. Similarly. Our HIIT workouts are carefully crafted to enable healthy and swift weight loss and to avoid any potential injuries related to high-intensity workouts for individuals of all fitness levels.
Mobility/Flexibility
Mobility and flexibility are essential for every individual, be they professional athletes, dancers, or people aiming for fat loss. Having worked with numerous clients from diverse backgrounds, especially athletes, our trainers at Crew are well-versed in sports-specific training, agility, pattern changes, and directional movements.
Obstacle Challenges
Obstacle challenges are adventurous and fun forms of workout that help build strength and improve balance and coordination. It also helps in weight loss. Our obstacle challenge course is designed effectively to train the whole body, improve coordination, and ensure the utmost safety.
Outdoor Activities
Assured to give you Vitamin D, outdoor activities are highly beneficial as they help relieve stress, add variation, and pose a challenge to your workout routine. For our outdoor activities, we keep it dynamic with various activities and exercises all meant to improve your strength, cardiovascular endurance, and flexibility.
Start your fitness journey today with us!
Exercise on the go while progressing via functional training, much like you would in your usual daily activities. Simple, fun, and easy to keep consistent.
Fitness is easy with proper plan
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Strength Training | Obstacle challenges | Strength / Endurance | Mobility / Flexibility | Hybrid |
The goal is to stay fit and healthy!
Fitness is the only way to keep your body and mind healthy. Do not overstress yourself to be fit. Just your daily activities and some funny exercises, as advised on our floor, would do the magic.
Locations
Pricing plan
Find the best plan that works for you
Top FAQs
Here is a list of the top FAQs asked by our clients. Maybe this would save you time and clarify your queries in no time.
It’s simple Click the “Get Started” button and fill up a few details, and our team of experts will get in touch with you to make your onboarding process easier, smoother, and healthier.
Of course yes. As of now, we have four branches in Chennai and will continuously keep expanding to make your fitness process easier. Available locations: Mogappair, Shenoy Nagar, Kundrathur, and Alwarthirunagar.
Definitely, you can join. Our trainers will provide you with the best fitness activities that will be feasible for your heart condition. Our mantra is “fitness for all." You can book a call with our trainers to get more clarity.
Yes, functional training is suitable for everyone who wishes to stay fit. Age doesn’t matter. Until you can walk on your own, functional training is the best choice for you to stay healthy.
Yeah, you can choose your feasible mode of payment. But when you choose yearly subscription packages, you will get a higher discount compared to monthly packages. Book a call with our team of experts to choose the right plan.
